The HLC offers a wide variety of group fitness classes. Whether you are young or young at heart and looking to stay fit for life, the classes at the HLC are for everyone. Classes are sure to fill up quickly, so do not wait to get registered now!

Fit 4 Life Classes
The following classes require a drop-in fee or punch-card to attend. You are not required to attend every class, just book online and drop in when you feel like it!

Classes are available to book one week in advance.

Circuit Training
Get ready for a high-intensity circuit workout combining endurance training, resistance training, and aerobics. Expect upbeat music targeting strength building and muscular endurance. All fitness levels welcome. 
Instructor(s): Nicole Warwaruk
Location: South Mezzanine
 

Circuit Training (Mornings)

Wednesdays 6:15am - 7:00am Fridays 6:15am - 7:00am

Full Body Strength & Fitness (New!)
Build strength, improve endurance, and move with confidence in this full-body workout designed for all fitness levels. Each class combines functional strength training, cardio conditioning, core work, and stretching using a variety of exercises and equipment. Work at your own pace with modifications available for beginners through advanced participants.
Instructor(s): Jody Henry
Location: South Mezzanine
 

Full Body Strength & Fitness

Tuesdays 7:15am - 8:00am Thursdays 7:15am - 8:00am

Zumba with Lucia - Free for BU Students!
Zumba is a fun fitness program focusing on maintaining a healthy body and developing strength and flexibility through dance moves. It incorporates Latin American rhythms and can be practiced by everyone at your own pace!
Instructor(s): Lucia Bravo
Location: South Mezzanine
Students must present student cards at front desk to attend for free.
 

Zumba with Lucia

Tuesdays 6:00pm - 7:00pm

Zumba Toning with Lucia
Zumba Toning is an energizing workout that combines the fun of dance with the muscle-sculpting benefits of light weights (1-2 lb dumbbells/toning sticks). It's perfect for anyone who loves to dance but wants to focus on toning and strengthening. Suitable for all ages and fitness levels, Zumba Toning offers a fun and effective way to get in shape!
Instructor(s): Lucia Bravo
Location: South Mezzanine
Students must present student cards at front desk to attend for free.
 

Zumba Toning with Lucia

Saturdays 10:00am - 10:45am

Spin It & Core with Nicole - Free for BU Students!
Spin It & core with Nicole Warwaruk is a high intensity, optimal cardio workout with heart pumping music to help you burn fat, build muscle, and feel energized plus burn belly fat. This class welcomes all fitness levels.
Instructor: Nicole Warwaruk
Location: South Mezzanine
Students must present student cards at front desk to attend for free.
 

Spin It & Core with Nicole

Mondays 5:00pm - 5:45pm

 

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Multi-Week Courses
The HLC also runs multi-week courses when instructors are available, following a guided course outline over multiple sessions. 
Drop-ins and Fit 4 Life punch cards are not valid.
There are no multi-week courses currently running.
 

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Fit 4 Life programs require a punch card or day pass, which can be purchased through the Customer Service Desk of the HLC.

Prices to participate in Fit 4 Life programs are:
20 Session Punch Card - $160.00
10 Session Punch Card - $100.00
10 Session STUDENT Punch Card - $50.00
Drop In - $12.00