The HLC offers a wide variety of group fitness classes. Whether you are young or young at heart and looking to stay fit for life, the classes at the HLC are for everyone. Classes are sure to fill up quickly, so do not wait to get registered now!

Fit 4 Life Classes
The following classes require a drop-in fee or punch-card to attend. You are not required to attend every class, just book online and drop in when you feel like it!

Circuit Training
Get ready for a high-intensity circuit workout combining endurance training, resistance training, and aerobics. Expect upbeat music targeting strength building and muscular endurance. All fitness levels welcome. 
Instructor(s): Nicole Warwaruk
Location: South Mezzanine
 

Circuit Training

Tuesday (Morning) 6:15am - 7:00am Thursday (Morning) 6:15am - 7:00am

Full Body Resistance Training
A fast paced 1-hour class using light weights and resistance bands to target the upper body, lower body, and the core, with tracks integrating cardio movements as well. Expect a demonstration of proper form before each upbeat track, and a level of difficulty that challenges muscular endurance.
Instructor(s): Emma Gertz
Location: South Mezzanine
 

Full Body Resistance Training

Mondays 7:00pm - 8:00pm Wednesdays 7:45pm - 8:45pm

Zumba with Lucia - Free for BU Students!
Zumba is a fun fitness program focusing on maintaining a healthy body and developing strength and flexibility through dance moves. It incorporates Latin American rhythms and can be practiced by everyone at your own pace!
Instructor(s): Lucia Bravo
Location: South Mezzanine
Students must present student cards at front desk to attend for free.
 

Zumba with Lucia

Wednesdays 6:30pm - 7:30pm

Zumba Toning with Lucia
Zumba Toning is an energizing workout that combines the fun of dance with the muscle-sculpting benefits of light weights (1-2 lb dumbbells/toning sticks). It's perfect for anyone who loves to dance but wants to focus on toning and strengthening. Suitable for all ages and fitness levels, Zumba Toning offers a fun and effective way to get in shape!
Instructor(s): Lucia Bravo
Location: South Mezzanine
Students must present student cards at front desk to attend for free.
 

Zumba Toning with Lucia

Saturdays 10:00am - 10:45am

Spin It! with Nicole
Spin it is a high intensity, optimal cardio workout to help you burn fat, build muscle, and feel energized as well as elated with exciting music on a stationary bike. This class welcomes all fitness levels. 
Instructor: Nicole Warwaruk
Location: South Mezzanine
 

Spin It! with Nicole

Friday (Morning) 6:15am - 7:00am

Spin It & Core with Nicole - Free for BU Students!
Spin It & core with Nicole Warwaruk is a high intensity, optimal cardio workout with heart pumping music to help you burn fat, build muscle, and feel energized plus burn belly fat. This class welcomes all fitness levels.
Instructor: Nicole Warwaruk
Location: South Mezzanine
Students must present student cards at front desk to attend for free.
 

Spin It & Core with Nicole

Mondays 5:00pm - 5:45pm

 

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Multi-Week Courses
The following courses follow a guided course outline over multiple weeks. Enroll online through the links below, or contact the HLC front desk. Drop-ins and Fit 4 Life punch cards are not valid.

No classes currently scheduled, please check back later!
 

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Fit 4 Life programs require a punch card or day pass, which can be purchased through the Customer Service Desk of the HLC.

Prices to participate in Fit 4 Life programs are:
20 Session Punch Card - $160.00
10 Session Punch Card - $100.00
10 Session STUDENT Punch Card - $50.00
Drop In - $12.00